Before the wedding, Jase and I took on Sophie Ulanio’s Gorgeous for Good 30 day challenge to get us gorgeous and glowing from the inside out! While we were eating …
Say Cheeeeeese!
Ameka
Leading up to Paige & Jason’s wedding, I took on Sophie Ulanio’s, Gorgeous for Good 30 day challenge along with Paige to help get me “bridesmaid ready”. I am an “everything …
Donut Mind If I Do!
Smoothie Recipe
Ameka
Do you love donuts as much as my girls Paige & Trevi? Let me tell you somethin’ those girls would give Homer Simpson a run for his money, DOH! The …
How to kick-start your day!
Ameka Play,
How you start your day can really determine a successful day of positivity and productivity or a day of deflation and defeat… I know which day I would rather have. …
July 4th Fruit Skewers
Paige
July 4 is just around the corner my friends and it is one of my FAVORITE holidays! Usually at any July 4 party the spread of food is full of …
Wild Watermelon Juice
Low in calories but not in goodness watermelon is a perfect summer sweet treat and we are wild for it! Watermelon contains potassium which allows our body to retain calcium and we …