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Category Archive

Below you'll find a list of all posts that have been categorized as “Smoothies”

Strawberry Kisses Smoothie Recipe

Ameka Ameka February 1, 2017

Beverages,
Healthy Living,
Healthy Recipes,
Smoothies,
Sweet Treats,
Vitamix Recipes,

I’ve been missin’ your strawberry kisses … cos nothing’s as sweet … the taste still drives me crazy! If you don’t know the song reference that’s okay, this Strawberry Kisses …

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Avocado & Zucchini Sweet Smoothie Recipe

Ameka Ameka November 16, 2016

Beverages,
Breakfast,
Healthy Recipes,
Smoothies,
Sweet Treats,
Vitamix Recipes,

Hey all of you DIYers and Foodie Friends, I’m back and boy do I have a recipe for you! Now just because the weather is cooling off I can guarantee …

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Adrenal EmergenC Smoothie

Ameka Ameka August 31, 2016

Beverages,
Healthy Living,
Healthy Recipes,
Mind, Body, Soul,
Smoothies,
Vitamix Recipes,

Last week I spilled the beans on my current adrenal situation. With my body ready to regenerate and get back on track, I have been looking for foods and recipes …

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Green Glow Smoothie

Ameka Ameka July 6, 2016

Hair & Beauty,
Healthy Living,
Healthy Recipes,
Smoothies,
Vitamix Recipes,

It’s personal sharing time and I feel like we are pretty much besties now and besties share everything. So here it goes … For the past 18 months, maybe even longer? …

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Spicy Jalapeno Strawberry Smoothie

Ameka Ameka May 22, 2016

Beverages,
Healthy Living,
Healthy Recipes,
Smoothies,
Vitamix Recipes,

I recently made the most delicious jalapeño & strawberry salsa for my Tuesday Taco night and I had some fresh produce left over so this smoothie was a little experiment …

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Crunchy Peanut Banana Smoothie

Ameka Ameka May 8, 2016

Beverages,
Breakfast,
Smoothies,
Vitamix Recipes,

Do you ever hit the gym, leave feeling fantastic and then about an hour later you feel absolutely zapped? Perhaps you’re not giving your body what it needs to repair …

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